CLASSES, April 22-May 27, 2025

Albany Community Center:

USER FRIENDLY PILATES
(Albany)

Develop Core Strength, Flexibility, Improve Posture & Balance 
DATE/TIME: Tuesdays: April 22-May 27, 6-classes, 5:30-6:30pm, $100 residents/$110 non–residents
(*10% Discount for Couples. Call or register in person for this discount)
REGISTRATION: ONLINE, or PHONE: 510-524-9283 (Albany)
LOCATION: Albany Community Center, 1249 Marin Ave., Albany
*10% couples discount (call office, or register in person for this discount) *Note: Email Ernie if you have questions-

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USER FRIENDLY PILATES
(El Cerrito)

Develop Core Strength, Flexibility, Improve Posture & Balance
DATE/TIME: Fridays, May 2-May 30, 10-11am, 5-classes, $90/$22 Drop-in (*Couples $160)
LOCATION: MIND BODY DOJO: 7512 Fairmount Ave., El Cerrito CA 94530
REGISTRATION: 
-CHECK pay to: Ernie Adams, 1655 San Benito St., Richmond CA 
-CREDIT CARD/PayPal:

PILATES (El Cerrito: (May 2-May 30, 2025

MORE INFO:


510-619-9223 (voicemail only/no text)

BALANCE, FALL PREVENTION, & BARFOOT TRAINING
Contact me about summer classes & private sessions.

Wake Up
& Strengthen Your Feet

Balance Better, Walk Easier,
& Prevent Falls

Learn the Good, Bad & Ugly
about Shoes, Orthotics, & Barefoot Training

INFO:
510-619-9223 (voicemail)

Ernie has over 30 years’ experience helping students optimize movement potential and prevent injuries. He is a Barefoot Training Specialist (EBFA Global), Certified Feldenkrais® Movement Educator (FGNA), Pilates and Personal Fitness Trainer (NASM), with an extensive background as a professional dancer.