ALBANY COMMUNITY CENTER CLASSES (Sept 12-Nov 3, 2023)

FEET: GATEWAY TO STABILITY & POWER: Discover how feet drive deep core stability to generate power and control. 
FRIDAYS: 9/15-11/3, 10-11am, 8-classes, $125 residents/$135 non-residents
REGISTRATION: ONLINE , or PHONE: 510-524-9283. You can also register in person, yet please register before first class if possible.

LOCATION: ALBANY COMMUNITY CENTER (Rooms 1 & 2), 1249 Marin Ave., Albany CA 94706. *NOTE: Space is limited. Register early to guarantee a spot.

USER FRIENDLY PILATES:
Develop Core Strength, Flexibility. Improve Posture & Balance
TUESDAYS: 9/12-10/24, 5:30-6:30pm, Sept 12-Oct 24, 7-classes, $115 residents/$125 non-residents
REGISTRATION: ONLINE , or PHONE: 510-524-9283. You can also register in person. Please register before first class if possible.
LOCATION: ALBANY COMMUNITY CENTER (Main Hall), 1249 Marin Ave., Albany CA 94706

NOTE: Thursday USER FRIENDLY PILATES class has been cancelled.
Please register for the Tuesday Pilates class, or the Friday FEET: Gateway to Stability & Power class.
Registration will be available through Tuesday 9/26. Call or come in to register to get a prorated fee for classes you missed. 
If you sign up for two classes you can get a 10% discount. Looking forward to working with you.
–Ernie Adams

 

IMFORMATION/APPOINTMENTS:
EMAIL:
PHONE: 510-619-9223 (voicemail/no text)