ALBANY COMMUNITY CENTER CLASSES (Sept 12-Nov 3, 2023)

FEET: GATEWAY TO STABILITY & POWER: Discover how feet drive deep core stability to generate power and control.
FRIDAYS: 9/15-11/3, 10-11am, 8-classes, $125 residents/$135 non-residents
REGISTRATION: ONLINE , or PHONE: 510-524-9283. You can also register in person, yet please register before first class if possible.
LOCATION: ALBANY COMMUNITY CENTER (Rooms 1 & 2), 1249 Marin Ave., Albany CA 94706. *NOTE: Space is limited. Register early to guarantee a spot.

USER FRIENDLY PILATES: Develop Core Strength, Flexibility. Improve Posture & Balance
TUESDAYS: 9/12-10/24, 5:30-6:30pm, Sept 12-Oct 24, 7-classes, $115 residents/$125 non-residents
REGISTRATION: ONLINE , or PHONE: 510-524-9283. You can also register in person. Please register before first class if possible.
LOCATION: ALBANY COMMUNITY CENTER (Main Hall), 1249 Marin Ave., Albany CA 94706

NOTE: Thursday USER FRIENDLY PILATES class has been cancelled.
Please register for the Tuesday Pilates class, or the Friday FEET: Gateway to Stability & Power class.
Registration will be available through Tuesday 9/26. Call or come in to register to get a prorated fee for classes you missed.
If you sign up for two classes you can get a 10% discount. Looking forward to working with you.
–Ernie Adams

IMFORMATION/APPOINTMENTS:
EMAIL:
PHONE: 510-619-9223 (voicemail/no text)

What People Say about Working with Ernie Adams

Studying "User Friendly Pilates" with Ernie Adams was a wonderful experience. He brought to the class an energy and ease that made the exercises both possible, strengthening and fun. I think his humor laced itself into the instructions did a lot to encourage the class and stimulate the energy. —Louise Todd Cope

Ernie Adams’ clinical and people skills are of the highest order. Mr. Adams has formally-acquired knowledge and certifications, and many years of experience treating, educating, and assisting a wide range of client populations. I am a Bay Area clinical psychologist, with specialties in rehabilitative neuropsychology, pain management, and psychoanalytic psychotherapy, Mr. Adams has been an invaluable referral source. He is very aware, in his practice, of the body-mind connection, and knows both the strengths and limits of his work, as any top clinician does. He has his clients’ best interests at heart, and the feedback I get from our mutual clients is excellent, both in terms of gains made, and the interactive experience. —Carrie Thaler, Ph.D., Licensed Psychologist

ALBANY COMMUNITY CENTER CLASSES (Sept 12-Nov 3, 2023)

What People Say about Working with Ernie Adams