JANUARY 10-MARCH 7, 2023 CLASSES

PILATES & MOVEMENT: Develop core strength & flexibility; improve posture & balance

IN-PERSON CLASSES:

TUESDAYS: User Friendly Pilates at Albany Community Center
Jan 10-Mar 7 
(no class 2/21), 6-7pm, 8-classes, $120 residents/$130 non-residents

LOCATION: 1249 Marin Ave., Albany CA 94706
REGISTRATIONClick HERE or Call: 510-524-9283 
*The City of Albany follows Alameda County Public Health Covid Guidelines.

FRIDAYS: Pilates & Movement at Mind Body Dojo (El Cerrito)
Jan 13-Mar 3, 10-11am, 8-classes, $125/$20 Drop-in

LOCATION: 7512 Fairmount Ave., El Cerrito CA 94530 (across from Fat Apple’s)
REGISTRATION (See below)
*Proof of Vaccination required.


ZOOM CLASS:

WEDNESDAYS: Jan 11-Mar 1, 5:30-6:30pm, 8-classes, $125/$20 Drop-in. I’ll send you a ZOOM INVITATION LINK to get into classes.

REGISTRATION (See below)


REGISTRATION (non-Albany) In-Person & Zoom classes:

Drop-in: $20 (Wednesday/Friday classes)
8-Classes WEDNESDAY: ZOOM, Single $125/Couples $210
8-Classes FRIDAY: IN-PERSON, $125/Couples $210
16-Classes WEDNESDAY/FRIDAY COMBO, Single $222/Couples $384 ($12 each per class)
*NOTE: If you miss class Wed or Fri class, I can send you a recording of a class.

HOW TO PAY: I prefer Checks, yet you can use Venmo or PayPal if you have an account connected to you bank and indicate it a ‘payment between friends & family’ to avoid processing fees. If necessary, you can use Credit cards/PayPal through my website + a small processing fee.

CHECK: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804
VENMO: (Search: @Ernest-Adams-16)-indicate ‘payment between friends‘ (Venmo Account must be connected to your bank account, not a credit card)
.

CREDIT/PayPal: See BUY NOW button below (processing fee added):

PILATES ZOOM: Jan/Feb 2023